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Me and my two partners, Samuel Blanco and Alba Fernandez, chose do piltes, because we wanted the class had been relax and pilates it's a great chose for that.
The postures that we did we took the out of google images and we wrote up a little explanation of the excericise. I have not had a good experience, because for the first part of acitvity (do the lesson plan) we had a few problems and we deliver it out of time. But at time to do the class i had be disappointed, because a few students didn't listen the instructions and didn't follow the class correctly. Doing this excercise i learn a lot of postures and i change completly my point of view about pilates. Before doing this activity I though that the pilates was easy but isn't it you have yo have much elasticity Things that I would have changed is our coordination, because we didn't have it very well pepared. Another thing that I would have changed is the englis, because not all of us have the level for do one class in english. Before the class we decided change a little things, like the time we do of every posture, also we decided do all of us three all the postures instead only one of us. |